
The Goodness of Sunflower Oil, Jo Khana Banaye Very Light
Fortune Sunflower Oil is a light, nutritious cooking oil rich in vitamins and polyunsaturated fatty acids, making food easier to digest. The sunflower oil benefits go beyond just taste. From evening snacks to festive cooking, it's built for how Indian kitchens actually use oil, which is exactly what makes it is sunflower oil good for health as part of your everyday routine.

Light and easy to digest

Rich in vitamins that support healthy skin

Helps strengthen the immune system

Supports a healthy heart
Get Your Sunflower Oil In All Different Sizes

Pouches
1 litre, 500 ml

Pet Bottle
1 litre, 500 ml, 2 litre, 5 litre

Jerry Can
5 litre, 15 litre, 15 litre Tap

Tins
15 litre, 15 kg
Store your Fortune Sunflower Oil in a dry place, away from heat and direct sunlight, to keep it fresh for longer.
Frequently Asked Questions on Refined Sunflower Oil for Cooking
What is sunflower oil?
Sunflower oil is an edible oil made by pressing and crushing sunflower seeds to extract the oil within. It’s used across all types of cooking and is known to be a reliable oil for frying.
What is refined sunflower oil?
Refined sunflower oil is sunflower oil that’s been processed to remove impurities, odour and excess colour, giving it a neutral flavour, longer shelf life, and a texture that’s light and easy to cook with, which is what makes Fortune Sunlite suited to everyday Indian kitchens.
Sunflower oil vs rice bran oil: which is better?
Both are popular refined cooking oils, but they differ in composition. Sunflower oil vs rice bran oil comes down to what you value most: sunflower oil is high in Vitamin E and Omega-6 polyunsaturated fats with a light, neutral taste, while rice bran oil is known for its Oryzanol content and high smoke point. Many households keep both on hand and choose based on the dish.
Groundnut oil vs sunflower oil: which is better?
On groundnut oil vs sunflower oil, groundnut (peanut) oil has a stronger, nuttier flavour and a high smoke point suited to deep frying, while sunflower oil is lighter, more neutral-tasting, and easier to digest across everyday cooking. Sunflower oil is generally the better fit when you want the oil to stay in the background and let your dish’s flavours lead.
What are the benefits of sunflower oil?
Sunflower oil benefits include being lightweight and easy to digest, rich in Vitamin E and high in Omega-6 polyunsaturated fatty acids, which helps strengthen immunity. It also contains tocopherols, natural antioxidants, and linoleic acid, an essential fatty acid that supports normal blood cholesterol levels.
Is sunflower oil good for health?
Yes. Is sunflower oil good for health is one of the most common questions we hear, and the answer is yes. It’s mildly flavoured, lightweight, and suited to almost any dish, while its Vitamin E and antioxidant content make it a good everyday choice for both skin and general health.
Can sunflower oil cause inflammation?
Sunflower oil contains Omega-3 fats and natural compounds that are generally associated with supporting the body’s healthy fat balance. If you have a specific inflammatory condition such as arthritis, it’s best to check with your doctor on how dietary fats fit into your overall plan.
Is refined sunflower oil light?
Refined sunflower oil is a light substitute for heavier oils, thanks to its high unsaturated fat and Vitamin E content. That’s part of why larger packs, like the 5-litre option, are a practical choice for households that cook with it regularly.
What are the uses of sunflower oil?
Sunflower oil uses span nearly every kind of Indian cooking, from deep frying and shallow frying to sautéing, baking, and everyday tempering. Its neutral taste means it doesn’t compete with the flavours of the dish, which is why it works equally well for snacks, curries, and baked goods.
Can I use sunflower oil for frying?
Yes, refined sunflower oil for frying is considered one of the best options thanks to its high smoke point of 250°C. There are also plenty of recipes built around it, like the multigrain kothimbir vadi.
What pack sizes does sunflower oil come in?
Fortune Sunflower Oil comes in various pack sizes from 1 litre and 5 litres, all the way up to 15 litres. Store it in a dry place away from heat and sunlight to keep it fresh.
Are there any recipes I can make with Fortune Sunlite Refined Sunflower Oil?
Plenty. Thanks to its mild taste and high smoke point, you can make everything from puris to vadas to upma with Fortune Sunflower Oil. A few to start with: Bengali-style puris, different paneer recipes, onion vada, and your favourite cakes. You can also browse more on our Recipe Page.
Why should I buy Fortune Refined Sunflower Oil?
Fortune Sunlite Refined Sunflower Oil is light, easy to digest, and loaded with Vitamin E that supports healthy skin and a strong immune system, a versatile everyday oil for your whole family’s cooking.
World of Fortune Sunlite Sunflower Oil

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(AB) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited), Bundi
Silor Road, Kota-Jaipur Highway , Bundi, Rajasthan, India, PIN – 323001
FSSAI Lic No. 10012013000080
(AC) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Chhindwara
Village – Partala, Post – Nonia Karbal, Parasia Road, Chhindwara, Madhya Pradesh, India, PIN – 480001
FSSAI Lic No. 10012026000215
(AE) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited)
Village – Bhatkheda, Teh. Neemuch / Jeeran, Dist – Neemuch (M.P.), Neemuch, Madhya Pradesh, India, PIN – 458441
FSSAI Lic No. 10012026000360
(AG) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) (Unit II) - Haldia
JL No. 149 plot, Near Essar Petrol Pump, Near Renuka Sugar Factory, Haldia Development Authority Area, P.O. – Debhog, Haldia, Dist – Purba Medinipur, Haldia – 721657, West Bengal, India
FSSAI Lic No. 10012031000095
(AH) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Haldia
JL No. 149, P.O. – Debhog, HPL Link Road, Haldia, Purba Medinipur – 721657, West Bengal, India
FSSAI Lic No. 10012031000073
(AJ) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Paradip
Oil Terminal Road, Atharbanki, Dist- Jagatsinghpur, Paradip, Odisha – 754142, India
FSSAI Lic No. 10018032000325
(AK) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Kadi
Plot No.: C/171, Village – Karan Nagar, Taluka – Kadi, Dist – Mehsana, Gujarat, India, PIN – 382715
FSSAI Lic No. 10012021000399
(AM) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Mantralayam
Tungabhadra (P.O.) Mantralayam (R.S.), Dist – Kurnool – 518397, Andhra Pradesh, India
FSSAI Lic No. 10012044000126
(AN) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Saoner
Village – Malegaon, Tehsil – Saoner, District – Nagpur, Maharashtra, India, PIN – 441107
FSSAI Lic No. 10012022000225
(AO) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Mundra
Post Box No.2, Survey No. 163, 169/P-3, Village: Dhrub, Taluka – Mundra, Dist – Kutch, Gujarat, India, PIN – 370421
FSSAI Lic No. 10012021000053
(AR) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Alwar
Khasra No. 16, Village – Roondh Dhooni Nath, Tehsil – Ramgarh, District – Alwar, Alwar, Rajasthan, India, PIN – 301026
FSSAI Lic No. 10012013000009
(AS) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Krishnapatanam
Survey No. 292 & 317, Pantapalem (Epuru-1B) Village, Muthukuru Mandal, Sri Pottisriramulu, Nellore – 524323, Andhra Pradesh, India
FSSAI Lic No. 10012044000058
(AT) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Hazira
Survey No.77,78,79 & 81, Village- Shivrampur, P.O. – Suvali, Taluka – Chorasi, Hazira, Surat, Gujarat, India, PIN – 394510
FSSAI Lic No. 10019021004368
(AW) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) (Unit II) - Krishnapatanam
Survey No.1601, Epuru 1B, Pantapalem Village, N.G. Palem Post, Muthukuru Mandal, Sri Pottisriramulu, Dist – Nellore, Andhra Pradesh, India , PIN – 524323
FSSAI Lic No. 10012044000244
(GN) - Shree Mahaveer Edible Oils
G-31-32-33, UDYOG VIHAR RIICO, Shri Ganganagar – 335002, Rajasthan, India
FSSAI Lic No. 10018013001561
(JA) - S.K. Solvex Private Limited
E118/119, Sarna Dungar Industrial Area, Jaipur – 302012, Rajasthan, India
FSSAI Lic No. 10012013000159
(JS) - S.B. Packaging
H-1-50, Sarna Dungar Industrial Area, Jhotwara Extension, Jaipur – 302012, Rajasthan, India
FSSAI Lic No. 10014013000801
(KA ) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) (Unit-I) - Kakinada
Survey No. 268, 269 & 287, Suryaraopeta, Near Light House, Thammavaram G.P.O., Kakinada, East Godavari District, Andhra Pradesh, India, PIN – 533005
FSSAI Lic No. 10012044000060
(KB) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) (Unit-II) - Kakinada
Survey No. 268, 269 & 287, Suryaraopeta, Near Light House, Thammavaram G.P.O., Kakinada, East Godavari District, Andhra Pradesh, India, PIN – 533005
FSSAI Lic No. 10012044000061
(ME) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Mangalore
Survey No. 5,6 7 & 11, Baikampady Industrial Area, Mangalore, Dakshina Kannada, Karnataka, India, PIN – 575011
FSSAI Lic No. 10012043000154
(MM) - M.P.Edible Oil & Foods Pvt. Ltd.
A.B. Road Near Shyam Maruti Workshop, Morena, Madhya Pradesh, India, PIN – 476001
FSSAI Lic No. 10012026000273
(PA) - AP Refinery Private Limited
Village – Tapar Harnia, Nakodar – Jalandhar Road, Jagraon, Ludhiana, Punjab, India, PIN – 142026
FSSAI Lic No. 10012063000055
(SA) - Alwar Solvex
F-643 (A), MIA Extension , Alwar, Rajasthan, India, PIN – 301030
FSSAI Lic No. 10016013001167
(VA) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Vidisha
Soya Complex, Sanchi Road, Vidisha, Madhya Pradesh, India, PIN – 464001
FSSAI Lic No. 10012026000265
(SE) - Sanmati edible oil private limited
G-502-B, ROAD NO 9A Vishwa karma industrial area, Dist – Jaipur 302013, Rajasthan India
FSSAI Lic No. 10012013000161
(SU) - Shiv Shakti Agro Oils Private Limited Godown
Agra Mathura Road, 23 Km Mile Stone, Farah Bye Pass, Mathura Tahsil, Mathura, Uttar Pradesh-282002
FSSAI Lic No. 12723999000768
(UB) - Amrit Udyog
F-144 TO 147, BICHHWAL INDUSTRIAL AREA, BIKANER, Bikaner, Rajasthan-334006
FSSAI Lic No. 10012013000341
(TN) - K.T.V. Health Food Private Limited
Plot No. C-85, C-68 & C-88, 2nd Main Road, SIPCOT, Madathur Post, Tuticorin, Thoothukkudi – 628008, Tamil Nadu, India
FSSAI Lic No. 10012042000360
(GI) KTV HEALTH FOOD PRIVATE LIMITED
B-69, SIPCOT INDUSTRIAL COMPLEX, GUMMIDIPOONDI, THIRUVALLUR, TAMIL NADU- 601201
FSSAI Lic No. 10012042000119
(SN) - SANGRUR AGRO LIMITED
RURAL FOCAL POINT,VILLAGE BHINDRAN, SANGRUR (Pb) 148001, Sangrur,Punjab-148001, INDIA
FSSAI Lic No. 10012063000101
(AX) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Gohana
NH-709, Panipat Rohtak Road, Village-Mundlana,
Gohana, Sonipat, Haryana – 131306
FSSAI Lic No. 10824999000554
(MI) - Mittal Industries
Sahdeopali, Raigarh, Chhattisgarh-496001
FSSAI Lic No. 10524015000029
(DE) Dhanlaxmi Edibles Private Limited
R. Survey No. 65 P 3,4,5, BH. Bharat Petrol Pump, & GHAR DHABA, AT. SEMLA, TAL:-GONDAL DIST:- RAJKOT, Gondal, Rajkot, Gujarat-360311
FSSAI Lic No. 10015021001528







